Healing isn't one size fits all — because people aren't one size fits all.
For nearly 30 years, I've helped people transform their health and lives by combining evidence-based wellness strategies with deeper healing approaches tailored to each individual. My training includes Total Body Modification, hypnotherapy, health coaching, culinary
Healing isn't one size fits all — because people aren't one size fits all.
For nearly 30 years, I've helped people transform their health and lives by combining evidence-based wellness strategies with deeper healing approaches tailored to each individual. My training includes Total Body Modification, hypnotherapy, health coaching, culinary, nutrition, human behavior, meditation, spiritual development and an athlete who believes movement and connection to nature are powerful parts of healing.
What makes my work different isn't only what I've studied — it's what I've lived. Having moved through significant personal trauma and my own healing journey, I understand that lasting transformation goes deeper than diets, quick fixes, or surface-level solutions. I create individualized support designed to help people heal, grow, and build a life that feels healthier, happier, and more aligned."
Sessions with me are a safe space to explore your health challenges and what is keeping you from feeling your best. Think of our work together as building your personal blueprint to healing. Some people come wanting help improving their health through nutrition and lifestyle changes. Others want to quiet the mental noise, process past ex
Sessions with me are a safe space to explore your health challenges and what is keeping you from feeling your best. Think of our work together as building your personal blueprint to healing. Some people come wanting help improving their health through nutrition and lifestyle changes. Others want to quiet the mental noise, process past experiences, learn meditation, or deepen their connection to themselves. Every session is personalized to support where you are now and help guide you toward greater health, peace, and happiness.
Traci Day is an amazing healer! I have worked with her on several different health issues. She is so good at zeroing in on exactly what the problem is and then recommending the best ways to heal. Her energy healing talent and vast knowledge of nutritional support enables her to bring remarkable results. It always gives me peace of mind to work with her because I know her intuitive gifts will be so supportive. She has additionally helped my husband with his heart issues and literally saved a dear friend who almost died from a severe Covid 19 experience while in the hospital. We both trust and are blessed by her help.
My experience working with Traci was unlike any other I've had. She deeply cares about her clients and it really shows when working with her. No matter what we talked about, I always felt it was a safe place to be heard. She pushed me to get through and heal a really difficult event that has affected me my whole life. As hard as that was, I am incredibly grateful she guided me through it, cheering me on when I wanted to stop. Now, I am happier, healthier, more calm and I am no longer triggered by my past. Thank you Traci, I couldn't have done it without you.
As an engineer, I like to see data and results. When a friend suggested I call Traci for some health issues, I initially resisted because I am not into "woo woo" healing. During our initial conversation, Traci honed into my health issue so quickly and accurately I was surprised. What took doctors many months and multiple tests to figure out, Traci validated in minutes. Her knowledge of healing the body through food, supplements, releasing emotional blocks and energy is impressive. She explained everything I needed to do to heal and why, essentially giving me a blueprint to feel better. I am truly grateful for all her help.